Detox: What You Need to Know About Drainage, Cleansing and Detoxification of the Body
Detox, detoxification, drainage… Can your body eliminate the toxins it is exposed to? Discover how...
Marta Hifas da Terra |
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Multiple sclerosis: new areas of research and advances in its management
Up-to-date information on multiple sclerosis in Spain, including symptoms, risk factors and research into vitamin...
Marta Hifas da Terra |
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Functional Mushrooms and Calcium Absorption. Supporting the Gut–Bone Axis and Bone Metabolism
When we think about bone health, nutrients such as calcium and vitamin D usually take...
Marta Hifas da Terra |
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When Stress Becomes a Constant Presence
Stress is your body’s response to change. So far, so normal — but what happens...
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Why are mushrooms good for your health?
Is it worth including mushrooms in your diet? The answer is clear: yes. Thanks to...
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If you are allergic to pollen, this is of interest to you
In recent years, the frequency of pollen allergies has increased worldwide. Rising temperatures and prolonged...
Equipo Editorial Hifas |
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Tiredness and Fatigue? How to Combat Seasonal tiredness
Fatigue: one of the main symptoms Let's start by examining one of its most apparent...
Equipo Editorial Hifas |
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Poor Digestion? Free Yourself from Gas, Heartburn, and Discomfort
Up to 40 per cent of us suffer from indigestion. Holidays often make these problems...
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Menopause: how to relieve symptoms for a better quality of life?
Your new phase: oestrogen and menopause: how to make the most of hormonal changes Menopause:...
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The Crucial Role of Immune Health and Microbiota Balance in Managing HPV and Vaginal Health
La santé intime des femmes est étroitement liée au système immunitaire et à l’équilibre du...
Equipo Editorial Hifas |
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Vitamin D for Muscular Pain: Unlocking the Sunshine Vitamin’s Power to Relieve Aches
Vitamin D, often referred to as the ‘sunshine vitamin’, plays a crucial role in supporting...
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Vaginal dryness: causes, symptoms and solutions for greater well-being
What is vaginal dryness? Vaginal dryness is still a taboo subject. However, it is a...
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How long do Food supplements take to work?
Whether or not you have experience in taking dietary supplements, there is a recurring doubt What...
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