A clinical study conducted by Hifas da Terra shows that Hifas-Menopause, a natural supplement based on medicinal mushrooms, vitamin B6, Ashwagandha KSM-66 and probiotics, reduces menopausal symptoms by 37% within the first month, reaching a 56% reduction at six months (targeting hot flashes, sleep disturbances, irritability, and fatigue).
The study, led by the internationally renowned gynaecologist Dr Santiago Palacios, director of the MENOCLÍNICA menopause clinic in Spain, involved 20 postmenopausal women (average age: 54 years) over 12 weeks, with follow-up extended to 6 months. The participants took 2 capsules a day with one of their main meals, and the product’s efficacy was assessed using scales recognised in clinical research on the menopause: the Menopause Rating Scale (MRS) for symptom intensity and the Cervantes Scale for quality of life.
A natural and comprehensive formula for holistic balance
Hifas-Menopause combines the adaptogenic properties of Reishi (Ganoderma lucidum), Lion’s Mane (Hericium erinaceus) and Cordyceps sinensis with Ashwagandha KSM-66 (Withania somnifera), an adaptogenic plant recognised for its role in stress modulation and neuroendocrine balance, probiotics and vitamin B6, contributing to the regulation of hormonal activity. This combination aims to achieve physical and psychological balance and provides a hormone-free alternative or supplement for women who do not wish to resort to hormone therapies.
Key study results:
- General symptoms: up to a 56% reduction after 6 months, with a noticeable benefit from the first month.
- Hot flushes: a visible reduction after 3 months (-25%), with an effect that not only persists but intensifies after 6 months (-43%).
Safety and traceability
All ingredients comply with GMP pharmaceutical standards, guaranteeing purity, quality and safety. This approach reflects Hifas da Terra’s commitment to scientific evidence, whilst maintaining the natural origin of its formulations to offer an effective solution to support women during this stage of their lives.