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The importance of natural extracts in supplements

La importancia de los extractos naturales en los suplementos

Marta Hifas |

The production of nutritional supplements from natural extracts of plants and Medicinal fungi It is evolving to adapt to the demands of health professionals, who are looking for new Integrative strategies that help their patients, but also to meet other types of needs related to the sustainability and the health care of people without neglecting the environment. However, this constant adaptation and improvement is not common to all laboratories. The current market of supplements has an approximate value of about 125,000 million euros worldwide and, as you can imagine, not all supplements occur with the same quality standards.

HIFAS DA TERRA EDUCATION On 05/16/2022

Content index

The natural as criteria of choice

When we buy a Reishi supplement, for example, we assume that we are acquiring a quality natural supplement, but reality tells us that there are many ways to produce Reishi capsules. A 2017 study conducted in the USA and published by the scientific journal Nature revealed that Only 25% of medicinal fungi products contain the amount of Reishi that reflects its labeling. The other 75% only have Reishi traces or directly have no fungus. The fact that we see the word NATURAL On the label it does not mean that we are really facing natural product and, much less quality. In the choice you must prevail the search for a trusted brand that prepares your products according to some Pharmaceutical quality standards and comply with European legislation and the regulations of the health authorities.

The importance of natural extracts: avoid synthetic

The labeling regulations are sometimes complex. In some cases we see that certain ingredients are inadmissible and on other occasions, that the labeling does not even collect the presence of certain compounds. Thus, additives such as Maltodextrin may appear in extract supplements without it affecting the label. Unfortunately, natural nutrients and synthetic substances usually go hand in hand. The synthetic additives together with extracts can reduce supplement performance And they can affect everything, from bioavailability to the benefit of their consumption. Although laws evolve quickly in this regard and try to protect consumers, sometimes we find supplements that are more artificial than natural and the results are not always desired.

How to really know what composition the chosen natural extract has

The choice of a natural supplement prepared from natural extracts It is fundamental as it has an impact on the results What can we expect. In many cases the evidence is based precisely on this type of natural extracts. In addition, through clinical trials it is possible to see how natural extracts react in the human body, but also what results are obtained based on a certain type of extraction, that is, what results are obtained according to the Extraction techniques used to offer the consumer the most and quality of the necessary or required bioactive compounds. High -level natural extracts are chosen after hundreds of clinical trials and patents.
The supplements created with Pure natural extracts Avoid common problems that arise with additives, such as:
  • Filling compounds: They simply allow ‘weight’ artificially the content, but not of active substance.
  • Binding agents: They help the extracts stay united. They can be used safely and in the necessary amount but not in excessive and unjustified quantities.
  • Preservatives: They help the supplement not spoil, but not all are the same and its inclusion is not always necessary. Its use must be justified.
  • Dyes: Its objective is a more attractive color and can be obtained artificially or using natural resources that do not alter the quality of the supplement.
  • Aromatizers: They are not usually necessary for supplements, but sometimes they can make certain substances easier to swallow.
Knowing what is the correct choice of the food supplement and knowing the real impact of the also helps to avoid, for example, an expendable exposure to substances such as pesticides. In this sense, it should be remembered that Medicinal fungi They can contain heavy, pesticides and be irradiated. In this sense, it is if the correct selection of the brand is more important.

In order to choose a safe product, it is to import:

  • Look for the active biomolecules of the formula and review its concentration.
  • Search elements such as stamps or information related to ecological production, production and quality standards, as well as others Safety and efficacy guarantees.

Natural extracts and bioavailability

Another relevant aspects to consider is the bioavailability of the extract. Some natural extracts combined with each other can improve the bioavailability of nutrients, vitamins and other beneficial substances of a supplement. This is usually the case of coad administration as adjuvants. However, Other additives simply decrease The impact of certain extracts by hindering the absorption of beneficial nutrients. On the other hand, the Synthetic substances can limit the therapeutic function of a supplement in the stomach or intestinal tract. For example, the modified release tablets They can make it difficult for patients with intestinal problems and irritable intestine syndrome to completely absorb the nutrients of the complementary tablet.

Natural substances, an adequate choice

When it comes to supplements, as we have seen, there are many aspects that can alter their effect on the human body. However, the investigations indicate that the more natural substances -and better quality- have a supplement, more likely will you have to favor good health and the expected results, as well as improving your bioavailability. Natural substances can also avoid the use of synthetic coatings and additional additives that hinder the decomposition of pills in the stomach, especially for people with digestion problems. Thanks to totally natural supplements, patients can obtain a better therapeutic response of their consumption, with less capsules per day.